Meat Free Monday - Flatbread Pizza

Today's Meat Free Monday was simple but delicious...and good for you (well, me, and hopefully you!)!

Flatbread Pizzas


Ingredients - anything you fancy on your pizza! I had...
- onion
- sweetcorn
- jarred peppers
- courgette
- mushroom
- basil
- tomato sauce
- grated cheese

Along with...
- flatbreads
- salad leaves
- spinach
- seed mix for salad sprinkling (idea courtesy of Laura at Keeping Slim and Getting Stylish!)

1. Chop all your pizza toppings, sauce up your flatbreads and add toppings.
2. Cook on gas mark 5 for 20 minutes.
3. Mix up your salad leaves and spinach.
4. Add salad to plate and sprinkle with seeds. Serve pizza!


Yum!

Meat Free Monday - Lentil Casserole

Good morning! So far so good with this year's resolutions (I realise that we're only ten days in, but still!) - here's a delicious meat-free recipe for a Meat Free Monday! Chuck in any old vegetables you have - we used frozen veg and whatever else was left in the fridge as well as the chickpeas and lentils!

Lentil and Chickpea Casserole

Serves 4-6

Ingredients
- 2 onions
- 3-4 cloves of garlic
- 5 carrots
- 1 cup of green beans
- 1 cup of peas
- 1 cup of sweetcorn
- 1 cup of lentils
- 1 400g tin of chickpeas
- 2 stock cubes
- 1 tsp each of dried oregano, ginger and chilli powder


1. Chop all the vegetables and fry the onion and garlic with the herbs and spices in a large pan.
2. Soften the carrots and add the peas, sweetcorn and green beans.


3. Transfer the mixture into a large casserole dish, and add the chickpeas and lentils.
4. Make up 2 cups of stock (same cup size as the lentils) and add to the casserole.


5. Bake in the oven for 60-75 mins, adding more water if necessary.
6. Munch with crusty bread!

Find out more about Meat Free Mondays here!